Pumpkin Coconut Snowballs Are The Perfect Summer Treat!

1. A Taste of Summer from My Grandma’s Pantry

When summer rolled in, my Nonna would trade her heavy pies and casseroles for light, cool treats — and these Pumpkin Coconut Snowballs were her favorite twist. While pumpkin is often reserved for fall, my grandmother believed it deserved a summer moment too. She combined it with coconut — a tropical gem — to make these delightful little bites that don’t even need an oven.

I remember helping her roll the mixture into perfect little snowballs with my tiny hands, licking the sweet pumpkin-coconut mix off my fingers when she wasn’t looking. It became a tradition: every June, out came the canned pumpkin and shredded coconut. So now, I’m sharing this nostalgic, no-bake recipe — a refreshing twist on tradition that proves pumpkin isn’t just for fall!

2. Why Pumpkin Coconut Snowballs Are Perfect for Summer

You might be wondering — pumpkin, in summer? Absolutely. Here’s why this recipe is a warm-weather winner:

  • No-bake & chilled: No oven means no extra heat in the kitchen — just blend, roll, and chill.
  • Hydrating ingredients: Pumpkin is 90% water and packed with vitamins like A and C, making it great for a summer glow.
  • Tropical vibes: Shredded coconut brings a refreshing, sunny twist.
  • Portable snacks: These snowballs travel well and are perfect for beach days or backyard picnics.
  • Naturally sweetened: You can use dates, maple syrup, or even agave for a clean-eating treat.

Whether you’re hosting a pool party or just craving something light, these snowballs deliver that dreamy, creamy texture without the guilt.

3. Ingredients You’ll Need (For 20 Snowballs)

lilya blogging Pumpkin Coconut Snowballs cref httpss.mj .run 6461ee96 3c99 4e05 a9f8 a90115084db5 0
Pumpkin Coconut Snowballs Are The Perfect Summer Treat! 13

Before we roll up our sleeves (and the snowballs), here’s everything you’ll need:

Dry Ingredients:

  • 1 ½ cups shredded unsweetened coconut (plus more for rolling)
  • 1 cup almond flour (or oat flour for nut-free version)
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • Pinch of salt

Wet Ingredients:

  • ¾ cup canned pumpkin puree (not pumpkin pie filling)
  • ¼ cup maple syrup or agave nectar
  • 1 tsp vanilla extract
  • 2 tbsp coconut oil, melted

Optional Add-ins:

  • 2 tbsp mini chocolate chips
  • ¼ cup finely chopped pecans or walnuts
  • Zest of 1 orange (for brightness)

Tip: If your mixture is too wet to roll, just chill it for 15–20 minutes or add a spoon of coconut flour.

4. How to Make Pumpkin Coconut Snowballs – Step-by-Step

Let’s dive into the simple process of making these sweet, chewy bites of summer heaven. Total time? Just about 25 minutes, including rolling!

Step 1: Mix the Dry Ingredients

In a large mixing bowl, combine:

  • Shredded coconut
  • Almond flour
  • Cinnamon
  • Ginger
  • Salt

Mix until well distributed. This base gives the snowballs a subtle spice and texture that balances beautifully with the pumpkin.

Step 2: Blend the Wet Ingredients

In a separate bowl (or small food processor), whisk together:

  • Pumpkin puree
  • Maple syrup
  • Vanilla extract
  • Melted coconut oil

This mixture should be smooth and glossy. Don’t skip the coconut oil — it helps bind the balls and adds that creamy mouthfeel.

Step 3: Combine & Fold

Pour the wet mixture into the dry ingredients and stir well using a spatula or your hands. The result should be a soft, moldable dough. If it feels sticky, refrigerate it for 10–15 minutes or add a teaspoon of coconut flour.

Now’s the time to fold in:

  • Chopped nuts (if using)
  • Chocolate chips
  • Orange zest

These extras add crunch, sweetness, and a citrusy punch — totally optional, but highly recommended!

Step 4: Roll & Coat

Using a small cookie scoop or your hands, scoop out portions and roll into 1-inch balls. Then roll each ball in extra shredded coconut to coat.

Pro Tip: Lightly dampen your hands before rolling to keep the mixture from sticking.

Step 5: Chill and Serve

Place the finished snowballs on a tray lined with parchment paper and refrigerate for at least 15 minutes. This helps them firm up and intensifies the flavors.

You can serve them immediately or store them in an airtight container in the fridge for up to 5 days. They also freeze beautifully for up to 1 month!

5. Variations & Substitutions to Fit Every Diet

The beauty of these Pumpkin Coconut Snowballs is their flexibility. Whether you’re gluten-free, vegan, or just working with what’s in your pantry, this recipe has room for creativity.

Sweetener Swaps

  • Use honey (if not vegan) for a floral sweetness.
  • Try medjool dates: blend 4–5 with the pumpkin for a natural caramel flavor.
  • Use stevia or monk fruit drops for a low-sugar alternative (adjust quantity carefully).

Flour Flexibility

  • Almond flour gives a moist, nutty base, but you can substitute with:
    • Oat flour (more fibrous, slightly chewier)
    • Coconut flour (use sparingly; very absorbent!)
    • Cashew flour (mild and rich)

Flavor Add-Ins

  • A splash of rum extract or almond extract adds depth.
  • A dash of pumpkin pie spice enhances the warm, cozy notes.
  • Fold in finely chopped dried cranberries or golden raisins for bursts of tang.

Vegan & Paleo Notes

  • This recipe is naturally vegan and gluten-free.
  • To make it paleo, ensure your sweetener and flour comply (e.g., skip oats, use raw honey or maple).

No matter how you tweak them, the base of pumpkin and coconut holds strong — creamy, tropical, and oh-so-satisfying.

6. Serving Ideas & Pairings

lilya blogging Pumpkin Coconut Snowballs cref httpss.mj .run 6461ee96 3c99 4e05 a9f8 a90115084db5 1
Pumpkin Coconut Snowballs Are The Perfect Summer Treat! 14

These snowballs are more than just snacks — they can shine in various settings and pair with delightful drinks and dishes.

Pair With Summer Drinks

  • Iced chai latte: The spices complement the snowballs perfectly.
  • Coconut water with lime: Light, hydrating, and ties into the coconut theme.
  • Cold brew coffee with oat milk: A refreshing pick-me-up that balances the sweetness.

Plating Ideas

  • Serve them on a bed of toasted coconut flakes for a tropical touch.
  • Dust with cinnamon and cocoa powder for a gourmet finish.
  • Add a side of vegan whipped cream or yogurt dip for a more indulgent bite.

Occasions to Serve

  • Brunch tables: Stack them like truffles next to fresh fruit.
  • Summer baby showers: A unique and refreshing dessert.
  • Healthy dessert platters: Perfect for guests with dietary restrictions.

They also work great as pre-workout energy bites or afternoon pick-me-ups — functional and fun!

7. Nutritional Benefits

These little snowballs might be cute, but they’re also packed with nourishment. Here’s a look at what makes them good for you:

Pumpkin Power

  • Rich in vitamin A (great for skin and vision)
  • Contains fiber for digestion
  • Low in calories and naturally sweet

Coconut Content

lilya blogging Pumpkin Coconut Snowballs cref httpss.mj .run 6461ee96 3c99 4e05 a9f8 a90115084db5 3
Pumpkin Coconut Snowballs Are The Perfect Summer Treat! 15
  • Provides healthy fats (especially MCTs)
  • Adds texture and a sweet, nutty flavor
  • Supports sustained energy release

Almond Flour & Nuts

  • Packed with vitamin E, magnesium, and plant protein
  • Low in carbs, high in nutrients

Natural Sweeteners

  • Maple syrup and agave are lower glycemic options
  • Rich in antioxidants and trace minerals

Here’s a rough nutritional estimate for 1 snowball (based on 20 servings):

NutrientAmount
Calories90–100 kcal
Carbs7g
Fat6g
Fiber2g
Protein1.5g
Sugar4g (natural)

This makes them ideal for clean eating, low-sugar diets, or anyone looking for a mindful treat.

8. Final Thoughts

There’s something special about giving pumpkin a spot in the summer sun. These Pumpkin Coconut Snowballs are creamy, coconutty, and bursting with sunshine-worthy flavor — no baking, no fuss. Whether you’re staying cool indoors or enjoying a backyard barbecue, these chilled bites are a refreshing, healthy, and beautiful addition to your recipe lineup.

Next time you’re tempted by a store-bought snack, try whipping up a batch of these instead. They’re freezer-friendly, customizable, and (most importantly) made with love.

💬 Tell me — how did your batch turn out? Did you add any special twists? Share your creations on Instagram and tag me — I’d love to feature your snowballs!

Dont forget Delicious Chicken Veggie Patties

For more recipes follow me on PINTEREST

Print

Pumpkin Coconut Snowballs Are The Perfect Summer Treat!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

No-bake Pumpkin Coconut Snowballs – creamy, chewy, and perfect for summer snacking!

  • Author: emma
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 25 mins
  • Yield: 20 snowballs 1x
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Ingredients

Scale

1 ½ cups shredded unsweetened coconut (plus extra for rolling)

1 cup almond flour

½ tsp ground cinnamon

¼ tsp ground ginger

Pinch of salt

¾ cup canned pumpkin puree

¼ cup maple syrup or agave nectar

1 tsp vanilla extract

2 tbsp coconut oil, melted

Optional: 2 tbsp mini chocolate chips, ¼ cup chopped pecans, zest of 1 orange

Instructions

1. In a large bowl, mix shredded coconut, almond flour, cinnamon, ginger, and salt.

2. In a separate bowl, whisk pumpkin puree, maple syrup, vanilla, and coconut oil.

3. Combine wet and dry ingredients to form a soft dough.

4. Fold in optional add-ins like nuts or chocolate chips.

5. Chill dough if sticky, then roll into 1-inch balls.

6. Coat each ball in extra shredded coconut.

7. Refrigerate for 15 minutes until firm.

8. Store in fridge up to 5 days or freeze for longer.

Notes

Chill dough for easier handling if it’s sticky.

Customize with spices, extracts, or dried fruits.

Perfect for vegan, gluten-free, and paleo diets (with adjustments).

Nutrition

  • Serving Size: 1 snowball
  • Calories: 90
  • Sugar: 4g
  • Sodium: 10mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1.5g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star