Egg and Turkey Power Bowl
A nutritious bowl with scrambled eggs, ground turkey, and fresh vegetables.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 large eggs
- 4 oz ground turkey
- 1 cup spinach
- 1/2 cup chopped bell pepper
- 1/4 cup chopped onion
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add ground turkey and cook until browned, breaking it up with a spoon.
- Add bell pepper and onion to the skillet and cook until softened, about 5 minutes.
- Push turkey and vegetables to one side of the skillet.
- Scramble the eggs in the other side of the skillet until cooked through.
- Stir in spinach and cook until wilted.
- Season with salt and pepper.
- Serve immediately.
Notes
- Add your favorite hot sauce for extra flavor.
- You can substitute kale for spinach.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 370mg
Find it online: https://www.recipesdog.com/egg-and-turkey-power-bowl/