Irresistible 3-Ingredient Peanut Butter Pumpkin Cookies (Easy & Healthy!)
Soft, chewy, and packed with flavor, these 3-Ingredient Peanut Butter Pumpkin Cookies are the perfect healthy summer snack or dessert.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Total Time: 17 mins
- Yield: 20 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
1 cup natural creamy peanut butter
1 cup pumpkin puree
1/4 cup maple syrup or honey
Instructions
1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix peanut butter, pumpkin puree, and maple syrup in a large bowl until smooth.
3. Scoop dough onto baking sheet using a tablespoon.
4. Flatten slightly with a fork for a crisscross pattern.
5. Bake for 10–12 minutes until edges are set.
6. Let cool on tray for 5 minutes, then transfer to a wire rack to cool completely.
Notes
Store in an airtight container for up to 5 days.
Freeze for up to 3 months.
Add spices or chocolate chips for variation.
Nutrition
- Serving Size: 1 cookie
- Calories: 85
- Sugar: 4g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg